File name: Emotional Freedom Technique Pdf
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Emotional Freedom Technique Pdf
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Grade-specific · Free registration · Save Time · Available On & Apps. Learn the basics of EFT (Emotional Freedom Techniques), a gentle and effective tool to relieve stress, emotions, and physical discomfort. This manual covers the EFT process, variations, . Emotional Freedom Techniques (EFT) Tapping The Basic Recipe an emotional issue (sadness, anger, fear) or physical symptom (craving, headache, knee pain) to focus on. . Learn how to use EFT (Emotional Freedom Techniques) to reduce the intensity of traumatic memories and improve your physical and psychological well-being. This mini-manual explains the basics of EFT, its benefits, and how to apply it with a simple tapping technique. With EFT, you tap with your fingertips on energy meridian points to re-align the electro-magnetic energy system and clear disruptions/blockages that are related to unresolved emotional issues. Learn the basic steps of EFT, a simple and effective method to reduce stress and improve well-being. Find out the tapping locations, technique, positive affirmations and advanced principles of EFT.
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